More and more I’m aware of how our constant inner narratives influence our ability to be in the world. The messages we tell ourselves are the ones we both benefit and suffer from most. So how do we ensure that those messages are true? And how can we respond if we realize they aren't?
I’ve been traveling for much of the past month; mostly for work, but also a bit for myself. In the middle of August, I spent a weekend in Lausanne, a small French-speaking city on the rim of Lake Geneva. I’d picked the location on a bit of a whim. What’s not to like about water and wine and the French part of Switzerland late in the summer? But from the moment I boarded the train Friday morning to the hour it arrived back in Zurich on Sunday, I found myself fighting one prominent message: You are continually messing things up.
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